News and Announcements


Competitive Tryout Registration is open online November through January 5!

In the meantime, we do have limited spaces in most divisions for our 10 week, Indoor skills development program for the kids who want to “tune up” before tryouts! Our Development and Competitive streams run Mondays through Thursdays.

Recreational skills program runs over nine Saturdays between January 5th and March Break. Great for seeing friends, staying active and having a good time.

Registration and schedules are both online!


Our Saturday Rec. Indoor Skills Program is back! Keep them busy and moving this Fall/Winter!

Active Start: for 2012-2011,
Co-ed 9AM-9:45AM

FUNdamentals: for 2010-2008,
Boys 10AM-11AM
Girls 11AM-12PM

Learn to Train: for 2007-2006,
Boys 12PM-1PM
Girls 1PM-2PM

Learn to Train: for 2005-2004,
Boys 2PM-3PM
Girls 3PM-4PM

18 Saturdays running Oct 17 – Mar. 5
(excludes Nov 14, Dec 26, Jan 30)

One Goal Training Centre
1490 North Routledge Park
*18 weeks of skill-based activities on Turf!
(run by OSA & CSA certified coaches)

Limited spaces in all stages
Register online!


To further enhance our member’s understanding on the implementation and player development benefits of the retreat line in our grassroots game a webinar has been scheduled for Tuesday, March 17, 2015 from 7:00 pm to 8:00 pm.

The retreat line has been introduced in the grassroots game over the past year to help develop a young player’s ability to play out from the goalkeeper and keep possession as they build an attack.

This teaching tool has also been used to help build confidence in players as they retain possession of the ball.

During the webinar the rationale behind the retreat line, the procedure and also training activities will be covered to help coaches, players, parents, game leaders and referees understand more about the retreat line. The webinar is open to all members.

Click here to book your spot on the webinar:

If you have questions, please contact Bobby Lennox:


Nor West is looking for Referees for the 2016 Outdoor Season. In order to become a Referee in our program you must be turning 14 years of age or older in 2016 (born in 2002 or earlier). If you are interested in becoming a Referee please submit your resume to no later than Feb 1st.
All resumes must include any work, soccer and/or volunteer experience you have as well two personal references. Please note there are limited spots available so not everyone who applies will be brought into our program, all applicants will be contacted no later than Mar1st. If you have any questions please contact our Referee Convener at the email above.

Volunteers Needed!

Posted by Nor'West Optimist Soccer Club - HL at Feb 13, 2015 11:11AM PST ( 0 Comments )

We are in need of volunteers for the 2016 Summer season!

We need conveners for many of our younger aged divisions: U4, U5, U7, U8G, U9B, U10G and coaches for ALL divisions!

Most convening can be done from home! Please contact us if you are interested or have questions about how you can help!

The document Convenor Role was attached to this post.